RETREATS
& EVENTS
Every Embodied Woman Retreat is built around one simple outcome:
Helping you feel more at home in your body and mind, alongside other women who understand the struggle and the journey.
Spend one weekend in Cedar City and you'll get:
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8+ CE hours: body image, eating disorders, hormones and therapist self-care
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2 nights all-inclusive lodging & meals in a private mountain retreat home
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Real rest: sound bath, gentle movement, and therapists who get it
All-Inclusive Starting at $497
Utahn Attendees:
If you are an Utah-based small business, there is a Custom Fit Grant program used by previous attendees to subsidize employee continuing education and professional training costs. This grant has been approved for previous attendees in Utah County.
Upcoming Retreats & Events
Sat, Nov 07Evolve Wellness CollectiveTransition into a new kind of strength. Understand the physiological and psychological changes of perimenopause while developing a more stable, compassionate relationship with your body. Through movement, reflection, and restorative practices, you’ll reconnect with your body as something to honor.
Sat, Mar 20Evolve Wellness CollectiveUnderstand the 4 phase hormonal cyclical experience of young women, build body trust, develop early body image resilience and body trust, participate in trauma-informed yoga, and a salt cave experience.
Retreat FAQs
What kinds of retreats do you offer?
Two types: CE-accredited weekend retreats for female mental health therapists, and shorter public workshops and retreats for women looking to reconnect with their bodies and build lasting body image resilience. Formats range from half-day workshops to full weekend retreats.
Where are your retreats held?
Retreats and workshops take place throughout Utah, including Cedar City and South Jordan, with past events in destinations like Moab.
How do I know which retreat is right for me?
If you're a licensed mental health therapist looking for CE credit and professional development, our therapist retreats are built for you. If you're looking for personal support with body image, hormone health, or reconnecting with your body, our public workshops and retreats are the better fit. Check each event listing for its specific audience and requirements.
Freebies
10 Principles of Intuitive Eating
