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RETREATS
&  EVENTS

Every Embodied Woman Retreat is built around one simple outcome:

Helping you feel more at home in your body and mind, alongside other women who understand the struggle and the journey.

Fall Embodied Woman Workshop: Perimenopause, Power, and Evolving Body Image
Fall Embodied Woman Workshop: Perimenopause, Power, and Evolving Body Image
1 day to the event
Sat, Nov 07
Evolve Wellness Collective
Transition into a new kind of strength. Understand the physiological and psychological changes of perimenopause while developing a more stable, compassionate relationship with your body. Through movement, reflection, and restorative practices, you’ll reconnect with your body as something to honor.

Upcoming Retreats & Events

Retreat FAQs

What kinds of retreats do you offer?
Two types: CE-accredited weekend retreats for female mental health therapists, and shorter public workshops and retreats for women looking to reconnect with their bodies and build lasting body image resilience. Formats range from half-day workshops to full weekend retreats.

 

Where are your retreats held?
Retreats and workshops take place throughout Utah, including Cedar City and South Jordan, with past events in destinations like Moab.

 

How do I know which retreat is right for me?
If you're a licensed mental health therapist looking for CE credit and professional development, our therapist retreats are built for you. If you're looking for personal support with body image, hormone health, or reconnecting with your body, our public workshops and retreats are the better fit. Check each event listing for its specific audience and requirements.

Freebies

Lauren Barnes Therapy - 10 Principles of Intuitive Eating
10 Principles of Intuitive Eating
Lauren Barnes Therapy - Getting more comfortable in your own body
Getting More Comfortable in Your Own Body
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